Success at a gym has more to do with the atmosphere, the people and the experience then it has to do with the specific exercises used.
The only way to know if a gym is right for you is to experience it for yourself.
Come to The Rep Room for a week of unlimited class access on us! Experience the coaches, the classes, the members and the environment for yourself to see if this is the right place for you.
SAFE & EFFECTIVE
The latest research in exercise science is used to design effective exercise programs. Our certified coaches will ensure you are performing exercises safely keeping you injury free and always progressing.
Each and every day is a different workout keeping classes interesting and ensuring a balanced approach as you move towards achieving your health and fitness goals.
Classes run daily between 6am and 8pm enabling you to find a time that best fits your daily schedule.
With multiple pricing options we can accommodate those who wish to exercise 7 days a week or 7 days a month. Regardless of your needs, we have options to ensure your receive great value for your dollar.
If classes aren’t your thing, you have something specific you’d like to work on or your simply looking for some intensive support to kickstart a life change then we have multiple personal training options to fit your needs.
- Nutrition and energy balance
We limit the number of people in each class to ensure that you get the attention and coaching you need and have the space required to properly and safely complete each workout.
If this sounds like the right fit for you, then fill out the form.
We will be in touch to answer any questions you may have, better understand your needs.
Kelly is an experienced exerciser who has been involved in fitness for years.
As a recent new mom she was looking for a change to her exercise routine.
Watch the video to see what her experience has been like.
Sam had been working out regularly and training hard. His friend convinced him to try something different.
Watch the video to hear what surprised him.
Skyla didn’t want to lose weight. She didn’t need to lose weight.
Her co-worker had been telling her about The Rep Room and Skyla decided to try something more then just walking her dogs for exercise.
Watch the video to see what her experience was like as someone completely new to going to a gym
Lina was pursing a physically demanding career and needed to improve her fitness.
She focused on cardio but knew she needed to get strong too. This is what motivated her to join The Rep Room.
Watch the video to see how she was able to be consistent and develop the strength she needed.
For Angela, it was all about timing.
She had hit a wall with her fitness, it was holding her back from truly enjoying many of the things she loved to do.
Frustration pushed her to step beyond what she knew and out of her comfort zone.
Watch the video to see what she’s learned over the past year.